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Lions Mane Cognitive Focus Elixir
Nutritional Role & Bio-benefit
Stimulates Nerve Growth Factor (NGF) synthesis in the brain. Enhances myelination, neural signaling speed, and spatial awareness, improving reflexes and training split-second decisions.
How To Prepare
- 1Heat 1 cup of water to 195F (just off-boil).
- 2Add 1 tsp of organic hot-water-extracted Lion's Mane powder to a mug.
- 3Pour in hot water and stir vigorously.
- 4Add 1 tsp of raw organic honey or mix directly into your morning coffee.
Yield / Servings
1 Mug
Prep Time
5 mins prep
Macronutrients
Carbs: 2g | Protein: 1g | Fat: 0g
Personalized Portions & Macros
Scale this recipe's portion size to align with your bodyweight and athletic training requirements.
lbs
1x
Scaled Nutrition Results (1x serving)
12 kcalThis carbohydrate-dominant portion of 2g is ideal for glycogen replenishment. Recommended consumption window: 2-3 hours pre-event or immediately post-training to maximize glycogen re-synthesis.
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Bio-Booster Cooking Tips
- Hot water extraction breaks down chitin walls so the active compounds are bioavailable.
- Take in the morning to optimize mental focus during daytime routines.
- Pair with coffee to synergize alertness with cognitive clarity.